Breakfast: Same 3 eggs, frozen spinach, black beans, salsa.
Lunch: Daphne’s lamb kabobs with salad and grilled veggies side.
Lunch left me still hungry. I need to keep some beans/legumes around to much on. I’m finding those are hard to come across at a restaurant. It has been tough to keep enough water in me lately too, surprisingly. Interesting side effect.
Weight: 225.8 lbs
Body Fat: 28.0%
Bicept L: 36.5 cm
Bicept R: 36 cm
Thigh L: 59.8 cm
Thigh R: 61 cm