I’m bad, I completely forgot to post. Here is me standing around picking my nose and a quick breakdown:
Breakfast: 3 eggs, spinach, black beans as usual
Lunch: Chipotle (steak burrito bowl with black beans, fajita mix, pico, corn, lettuce, and guac)
Workout: 5x 15 reps of 40lb Kettleswings.
Dinner: Chelsea made an AMAZING chicked in balsamic reduction, and the carmelized onions she put on a bed of spinach. Very delicious!
Body Fat: 27.2% (60 lbs)
I took measurements, but honestly, doing it myself really leaves a huge gap in accuracy, so I won’t post them. I will say I had to tighten to the third notch on my belt. While that is a great thing, it is frustrating that the second notch is so warn the belt bucles (pun) at the buckle.