Day 15 – Early Thirty

Up and moving. Headed to the border crossing in 10 min to be there by 7:45. Bulked up on breakfast not knowing about lunch. Not that Mexico doesn’t have food, but with the group I’m with, I don’t know when we are going to go to lunch. Added 1 egg yolk to bring me to 3 eggs total and added some spinach and beans as well. 


Weight: 222.4

Body Fat: 27.4% (60.8 lbs)

Water: 52.9

BMI: 28.8

Viva La Mexico!

About the Author

The world changed for me about two months into my M.B.A. program. While I have always risen quickly to management roles, learning how to truly be a part of a business and its many systems began to really excite me. While I have loved taking out-dated processes and digitizing them for cost savings, I am excited to take my project mangement experience to greater heights and really contribute to a company's growth as the head of a team excited to drive change. -Justin Velthoen

Justin Velthoen

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