Day 13 – New Scale Day 1!

Today I decided to separate things a bit. I miss yolk! The downside to a scramble. 

Here are the stats, there are quite a lot more to follow with my new scale. I picked up the Weight Watchers one that included BMI. I know that these scales are not as close as other measures, but the other measure near me costs $199 a throw and frankly I’m ok with my $39 scale from Bed Bath and Beyond that I got 20% off on because I signed up for their newsletter and got a coupon.


Weight: 224.1 

Body Fat: 27.6% (61.8 lbs) – knowing the lb weight of that is damn scary!!

Water: 52.8%

Bone Density: 8.7

BMI: 29.1

About the Author

The world changed for me about two months into my M.B.A. program. While I have always risen quickly to management roles, learning how to truly be a part of a business and its many systems began to really excite me. While I have loved taking out-dated processes and digitizing them for cost savings, I am excited to take my project mangement experience to greater heights and really contribute to a company's growth as the head of a team excited to drive change. -Justin Velthoen

Justin Velthoen

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