See and download the full gallery on posterous Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI:...

See and download the full gallery on posterous Stats: Weight: 219.2 lbs Body Fat: 26.9% (58.8 lbs) Water: 53.3% BMI:...

See and download the full gallery on posterous I finally got some much needed rest! Surprise, surprise, I finally got to 218 again! I think the correlation vs causation is starting to lean towards...

See and download the full gallery on posterous I finally got back to the kettlebell last night. It was a super long day, full day at work, then a meeting until 9:30 and home at 10:30. I really miss...

See and download the full gallery on posterous Breakfast: Same scramble…I really need to add something to this! Lunch: Greek Odyssey, Lentil Soup, 1/4 Lemon Chicken, epic greek salad. VERY...