Feb 25, 2011 Posted by Justin

Day 38 – Down Again

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting! Stats: Weight: 216.7 lbs Body Fat: 26.5% (57.3 lbs) Water: 53.6% BMI: 28.1 read more

Feb 25, 2011 Posted by Justin

Day 37 – Stasis

I added 5 lbs to the kettle bell to bring me to 45 lbs for this week’s 75 reps (5×15). Stats: Weight: 217.2 lbs Body Fat: 26.6% (57.7 lbs) Water: 53.5% BMI: 28.1   read more

Feb 25, 2011 Posted by Justin

Day 36 – Gettin There!

Stats: Weight: 217.2 lbs Body Fat: 26.5% (57.4 lbs) Water: 53.6% BMI: 28.1 read more

Feb 25, 2011 Posted by Justin

Day 35 – Week of Quick Posts

I am holding down the fort this week while the boss is in Arentina, and my co-hort is off at our warehouse in Pueblo, CO, so these posts are going to be short and sweet! Stats: Weight: 218.2 lbs Body Fat: 26.7% (58.2 lbs) Water: 53.5% BMI: 28.3 read more

Feb 21, 2011 Posted by Justin

Day 34 – Pot Luck & Temptation

See and download the full gallery on posterous Stats: Weight: 218.4 lbs Body Fat: 26.7% (58.2 lbs) Water: 32.5% BMI:... read more